Program focus: Cognitive Behaviour Therapy, Interpersonal Relationships

The Slaight Dialectical Behaviour Therapy (DBT) Program is a voluntary treatment program featuring a team of clinicians from Strides Toronto and the Scarborough Health Network (SHN) Child and Adolescent Outpatient Mental Health Clinic. This is a 25-week therapy program provided to Scarborough youth with complex mental health conditions between the ages of 14 and 24 years. A family physician referral is required. Please visit your family doctor to discuss a referral to the Slaight DBT Program.

After a referral is submitted, you will be contacted for a telephone intake to determine your eligibility for this program. If you are eligible, you will be placed on a waitlist until a spot becomes available. Please be aware that wait times can exceed 6 months.

Each client will establish their own individual goals for treatment. Success is defined by a decrease in harmful and unwanted behaviours and an increase in skillful behaviours. Success is impacted by the effort put forth by each client to actively engage in all components of their program and to implement the skills in their everyday life.

Program focus: Abuse, Anti-Human Trafficking, Behaviour Difficulty, Budgeting, Case Management, Child Welfare, Communication Skills, Developmental Disability, Employment, Housing, Immigration, Legal, LGBT, Life Skills, Male identified, Mental Health, Postnatal, Psychoeducation, Resume building, School, Sex Work, Sexual Relationships, Skill Development, Socializing, Substance Abuse, Trauma, Work more…

The Gender-Based Violence Program provides free support to individuals who are involved or at risk of being involved in human trafficking or those who have been involved in the sex trade by choicecircumstance, or coercion. The program is grounded in treating trauma, relational therapy and addressing human rights. Our team works from a strength based, sex-positive, harm reduction and trauma-informed approach. We believe in empowering survivors to have self-worth and to build healthy support systems.

Our team is composed of Trauma TherapistsCommunity Outreach Workers and Peer Navigators. The GBV program offers the following services centred around client-directed service planning:

  1. Trauma Therapy. Our therapists use a trauma-informed approach to help clients overcome psychological trauma.  The GBV program recognizes that individuals who access our services often experience a combination of acute and developmental trauma.   An acute trauma can be one where a person perceives a threat to one’s life, body, or emotional safety.  Developmental trauma can occur because of adverse and chronic childhood experiences, such as neglect and abuse.  As a result of trauma, people may have difficulty coping with their experiences, which can be very distressing and disruptive to daily functioning. Our therapists support individuals by working toward managing trauma symptoms, reducing shame and blame and building healthy relationships.  Our therapists apply various therapeutic modalities in this process, including relational therapy and EMDR, as well as provide psychoeducation for participants and their family.
  2. Community Outreach & Education. The GBV team is available to provide outreach and education to youth 12-29 years old in various settings. Outreach and education take a preventative, non-judgemental approach to human trafficking/sex trafficking and incorporate topics such as healthy relationships, safety, consent and boundary setting. Concurrently, as part of our outreach, the GBV team can provide education on the topics of sex trafficking and trauma-informed care to service providers.
  3. Case Management & Service Navigation. Our Community Outreach Workers assist individuals with finding safe and affordable housing, accessing financial assistance, finding medical care, obtaining identification documents or legal consultation, school enrollment, job searching and can provide external referrals when needed. Assistance with life skill development, goal setting and budgeting support is also available
  4. Peer Support & Navigation. Our Peer Navigators actively advocate to reduce and end sexual exploitation. They act as support workers to encourage trauma recovery, build hope, confidence, and resilience within participants. The lived experience of the Peer Navigators lessens the isolation that many survivors feel, by creating a sense of belonging, connecting survivors with each other and to community-based resources. They can also offer assistance with appointments, court support, and aid with safety planning
  5. Support Group. Our Peer Navigators run an online support group with support from one of our Trauma Therapists. The group focuses on life skills and social/recreational activities.
  6. Internet Child Exploitation (ICE) Counselling Program. This program offers short-term (8-12) immediate counselling sessions for children and youth who are victims of internet sexual exploitation and to their immediate family members. *ICE is available by referral only via the Ontario Provincial Police and BOOST. Learn more about ICE .

Any questions can be directed to the Gender-Based Violence Program at GBVinfo@stridestoronto.ca or 416-438-3697 ext. 13265.


On November 9, 2022, the Government of Canada endorsed the National Action Plan to End Gender-based Violence. Preventing and addressing GBV in Canada requires a coordinated national approach, with federal, provincial and territorial governments working in close partnership with survivors, Indigenous partners, direct service providers, experts, advocates, municipalities, the private sector and researchers.

The work of Strides Toronto’s Gender-Based Violence Program supports the vision of a Canada free from gender-based violence and supporting victims, survivors and their families regardless of where they live.

Eligibility details

  • Youth aged 12 – 29 years
  • Residing in Toronto
  • Involved in or at risk of being involved in human trafficking and/or current or previous involvement in the sex trade by choice, circumstance, or coercion
  • All gender identities welcomed
  • Have an identified need or goal to address

Please note that we are not a crisis service. If you are in immediate danger, please contact 911 immediately. The Canadian Human Trafficking Hotline (1-833-900-1010) is available 24 hours, 7 days a week for telephone support and referral information.

To complete a referral, please fill out our referral form

Find out more about our program here

Get in touch with us on Instagram

Program focus: Abuse, Behaviour Difficulty, LGBT, Mental Health, Nutrition, School, Sex Work, Trauma more…

The What’s Up Walk-In® Clinic is Toronto’s only free, six day a week mental health counselling walk-in service for children, youth, young adults, and families. The clinic helps with issues such as depression, anxiety, self-harm, suicidal ideation, sexual identity matters, bullying, behavioural concerns, addictions, and anything else that might be on one’s mind. All the information you provide is confidential.

Therapists offer single sessions up to an hour long. We don’t judge. We will support you in your concerns and work collaboratively with you. The focus is on abilities, resources, and skills that you have, or you want to develop. Together we will target a priority concern and develop a plan with you that you feel comfortable with. If you feel you need more help, you can come back to the What’s Up Walk-In. All our therapists are clinically trained.

The clinic is barrier free, and accessible. No health card or appointment is necessary and it’s completely free!  The What’s Up Walk-In network is a collection of 6 agencies operating at 8 sites across the City of Toronto.

Hours of service

In-person Sessions at Strides Toronto (as of March 1, 2024)
Monday – Thursday, 12 PM – 8 PM
Friday, 12 PM – 5 PM
Saturday, 10 AM – 4 PM
Location: 1200 Markham Road, Suite 200, Scarborough

Virtual Sessions
Friday, 2 PM – 8 PM

To be connected to a counsellor for a telephone or video session, call us at 416-438-3697 press 1 and then enter ext. 12230 for reception.

  • Registration closed 1h 30 mins prior to the end of in-person service hours.
  • No appointment is necessary; first come, first served.
  • Face masks are recommended for in-person sessions.
  • Services closed on statutory holidays.

Supported by RBC:

In partnership with:

Program focus: Behaviour Difficulty, Communication Skills, Employment, Housing, Immigration, Income Support, LGBT, Mental Health, Primary Care Support Referrals, School, Skill Development, Socializing, Trauma more…

The Youth Outreach Worker Program is an initiative for at-risk youth ages 12 to 21 years old and their families in East Toronto. It is designed to help empower and provide them with individualized programming to meet their unique needs and circumstances. Youth Outreach Workers (YOWs) also work with other community resources to coordinate youth activities and services.

We also have specialized YOWs who have a focus on specific populations in Toronto, such as Syrian, Afghan and Tamil. Their goal is to make programs and services more accessible to youth and their families by overcoming language and cultural barriers. Outreach to specific populations help inform members of the community of the availability of services and to remove the stigma and fear associated with accessing services such as mental health.

We also offer clinical services as part of our Enhanced Youth Outreach Workers program (EYOW). In addition to providing support services, EYOWs can offer intensive intervention for example in the areas of mental health, addictions, trauma, relationship or family violence and / or human and sex trafficking etc.

Some of the many services we connect youth and families with include:

  • Employment
  • Housing
  • Legal
  • Education & alternative learning
  • Volunteer hours
  • Drop-in Programs
  • Assistance in Applying for schools, loans & government assistance
  • Help getting ID, SIN and Health Card
  • Food Banks
  • Counselling
  • Newcomer youth programs

YOW/EYOW Referral Form

Please use this form when referring clients/participants to the YOW/EYOW team.

Program focus: Anti-Human Trafficking, Bilingual Services (French), Case Management, Child Welfare, Employment, Housing, Legal, LGBT, Mental Health, School, Sex Work, Sexual Relationships, Skill Development, Substance Abuse, Trauma, Work more…

Youth In Transition Workers aim to meet youth where it is more convenient for them, in the community, at coffee shops, libraries or at the office. Some resources and supports offered to youth may include:

  • Housing and or educational supports
  • Employment and services training
  • Life skills (e.g., financial management and household management)
  • Legal services and psychoeducation
  • Health and mental health services
  • Access to Trauma Therapy and Human Trafficking Peer Support Group
  • Snacks and TTC fare for case management needs
  • Access to Strides Food Mart available upon sign up

In addition to the above supports, Strides YIT workers provide targeted/focused assistance in the following areas:

  • Mental Health and Addictions YIT
  • Bilingual (French speaking) YIT connects youth with Francophone resources within their communities.
  • Anti-Human Trafficking YIT provides individualized case management to youth at risk of sexual exploitation and Human Trafficking.

The length of work with youth varies based on their long-term and short-term goals. Once youth provide consent, referrals can be emailed directly to our team: YIT@Stridestoronto.ca.

Eligibility Details

Youth aged 16 – 24 years and is:

  • in Extended Society Care or
  • in a formal Customary Care arrangement immediately prior to the youth’s 18th birthday or
  • eligible for support under Continued Care and Support for Youth (CCSY) or
  • accessing Ready, Set, Go (RSG) funding

Get in touch with Strides Toronto Youth In Transition (YIT) workers on Instagram:

Program focus: Communication Skills, Community Service/Volunteer Hours, LGBT, Skill Development, Socializing

The Volunteer Readiness Program serves youth looking to complete community service hours towards high school graduation or probation requirements. The youth is not required to have prior volunteer or work experiences to participate in this program. The volunteers participate in a variety of activities including community events and packing food hampers for those experiencing food insecurity among other things.

The youth are assured to gain community service hours and employability skills including communication and leadership skills through hands on experiences with the support of Youth Outreach Workers. They will also have opportunities to develop their resume and access other programs and services based on their individual needs.

Snacks and TTC tickets are provided for the youth volunteers.

Program focus: Communication Skills, Community, Multimedia, Skill Development, Socializing, Youth, Youth Engagement more…

Studio 2 Multimedia Program supports youth in the development of multimedia skills, as well as social skills, with an emphasis on media literacy, employability skills and mental health.

Our program uses various industry standard software and hardware to help youth design a variety of media projects. Youth are engaged under the supervision and guidance of professionals and Strides Toronto staff. Projects youth can work on include film and documentaries, print, photography, portfolio development, and music/audio recording. Programming is delivered through one-on-one sessions, group workshops and facilitated workshops in the community and/or school.

AAA…MAZZZ…ING! Great opportunity for the youth. Please check out the flyer and scan the QR code!

AAA…MAZZZ…ING! Great opportunity for the youth. Please check out the flyer and scan the QR code!

Learn to DJ at the Studio 2 Multimedia program. Program is free and available to those between the ages of 12 and 24 and living in the Scarborough area. DM me for more info! Special shout out to the @uwgreaterto for helping to make this and other workshops possible! Much love!!! And super proud of you DJ @aya.amoraa keep it up!!!! 🙏🏽🙏🏽🙏🏽

Learn to DJ at the Studio 2 Multimedia program. Program is free and available to those between the ages of 12 and 24 and living in the Scarborough area. DM me for more info! Special shout out to the @uwgreaterto for helping to make this and other workshops possible! Much love!!! And super proud of you DJ @aya.amoraa keep it up!!!! 🙏🏽🙏🏽🙏🏽


In partnership with

Program focus: Immigration, Skill Development, Socializing

The NYEP program has some amazing things planned for the summer of 2024. 

 📌Please note that priority for free trips to Canada’s Wonderland and more will be given to the youth who are regularly attending program. 

#youth #newcomeryouth #newcomer #permanentresident #conventionrefugee #canadaswonderland #torontoislands #beachday #summer2024 #freeprogram #free #stridestoronto #youthengagement

The NYEP program has some amazing things planned for the summer of 2024.

📌Please note that priority for free trips to Canada’s Wonderland and more will be given to the youth who are regularly attending program.

#youth #newcomeryouth #newcomer #permanentresident #conventionrefugee #canadaswonderland #torontoislands #beachday #summer2024 #freeprogram #free #stridestoronto #youthengagement

Check out this reel from our Spring Lantern Wellness program this month! 🏮🌸🌺🌱🌷🌼🏮

Our Newcomer Youth Engagement Program is offered to youth 12-21 years old who hold either a PR or Convention Refugee status. This program allows youth to explore and get to know Canada hands on through engaging trips, on site activities/sessions that includes volunteer opportunities, employment readiness support and mental health support.   
We believe that this program is suited to support and welcome newcomer youth to Canada in a fun and engaging way. Additionally, it will help with adapting to Canadian culture and in making new friends that may be going through similar experiences.

Message us to see how you can be part of our Newcomer Youth Engagement Program!

Check out this reel from our Spring Lantern Wellness program this month! 🏮🌸🌺🌱🌷🌼🏮

Our Newcomer Youth Engagement Program is offered to youth 12-21 years old who hold either a PR or Convention Refugee status. This program allows youth to explore and get to know Canada hands on through engaging trips, on site activities/sessions that includes volunteer opportunities, employment readiness support and mental health support.   
We believe that this program is suited to support and welcome newcomer youth to Canada in a fun and engaging way. Additionally, it will help with adapting to Canadian culture and in making new friends that may be going through similar experiences.

Message us to see how you can be part of our Newcomer Youth Engagement Program!

Here’s a fun capture from our Bowling Program earlier this month!!! 🤩🩶🎳🎳🩶🤩

Our Newcomer Youth Engagement Program is offered to youth 12-21 years old who hold either a PR or Convention Refugee status. 

This program allows you-th to explore and get to know Canada hands on through engaging trips, on site activities/sessions that includes volunteer opportunities, employment readiness support and mental health support.   
We believe that this program is suited to support and welcome newcomer youth to Canada in a fun and engaging way. 
Additionally, it will help with adapting to Canadian culture and in making new friends that may be going through similar experiences.
Send us a DM with any questions you have on how to join. 
🤓😎😁

Here’s a fun capture from our Bowling Program earlier this month!!! 🤩🩶🎳🎳🩶🤩

Our Newcomer Youth Engagement Program is offered to youth 12-21 years old who hold either a PR or Convention Refugee status.

This program allows you-th to explore and get to know Canada hands on through engaging trips, on site activities/sessions that includes volunteer opportunities, employment readiness support and mental health support.   
We believe that this program is suited to support and welcome newcomer youth to Canada in a fun and engaging way.
Additionally, it will help with adapting to Canadian culture and in making new friends that may be going through similar experiences.
Send us a DM with any questions you have on how to join.
🤓😎😁

BIGGG SHOUTOUT to our AMAZING NYEP YOUTH for taking a recipe and getting super creative with it.  Check out these delicious chocolate dates 🍫🥰 #youth #cookingprogram #newcomeryouth #stridestoronto #mentalhealth

BIGGG SHOUTOUT to our AMAZING NYEP YOUTH for taking a recipe and getting super creative with it. Check out these delicious chocolate dates 🍫🥰 #youth #cookingprogram #newcomeryouth #stridestoronto #mentalhealth

The Newcomer Youth Engagement Program is for youth ages 12 to 21 who are immigrants to Canada and are permanent residents or conventional refugees. The program provides free activities every month that include volunteer opportunities, sports events, workshops and trips around Toronto.

The Newcomer Program offers two types of service:

  1. Orientation
    This program provides information on mental health services and social skills training to help newcomer youth and their families with the settlement process.  The importance of positive mental health and mental health stigma are discussed and connected to the immigration experience.  Information and strategies are explored through innovative and out of the box practices.  The Orientation stream also provides training to service providers and/or youth in schools and other community agencies on various mental health topics.
  2. Welcoming Communities
    This program provides newcomer youth and their families with the support, skills and training they need during the settlement process. Newcomer youth receive leadership and mentorship training.  They also receive homework help and educational supports to ensure they do well in school and develop employment skills.  Program workers focus on providing youth with information, skills and knowledge to help them adapt, settle, and integrate into Canadian life.  Workshops on topics such as communication and social skills, cross-cultural and diversity skills, and navigation on public transit are provided.  The Welcoming Communities program also provides training to service providers and/or youth in schools and other community agencies on various settlement topics.

Souhaitez-vous obtenir des services en français? Si oui, cliquez ici


Get In Touch

Contact program workers:

Program focus: Abuse, Employment, Housing, Legal, LGBT, Mental Health, Multimedia, School, Sex Work, Trauma more…

Youth Wellness Hubs Ontario (YWHO) is an initiative that aims to bring the right services to youth (and their families) at the right time and in the right place.

We provide youth aged 12 – 25 with a range of services to address needs related to mental health, substance use, primary care, education, employment, housing, and other social services. We aim to create a welcoming and inclusive environment where youth can access support, connect with peers, and engage in activities that promote wellness.

When you first get connected to our Youth Wellness Hub, we will help you identify which service is the best fit for your needs.

Meet our integrated care team:

  • Harm Reduction Counselling
    If you need support reducing harm and improving well-being in relation to substance use, counsellors are available to provide you with guidance and tools to help you navigate through life while making safer and informed decisions.
  • Counselling
    Therapists are available to help you explore your emotions, gain insights into your behaviours and thoughts and provide helpful strategies that you can implement in your daily life. Whether you want to talk about anxiety, depression, self-esteem, relationships, coping with trauma or managing stress, our counsellors will listen and support you in enhancing your emotional well-being.
  • Peer Support
    Peer support workers provide support, guidance and understanding through their shared experience of navigating mental health services. Peer support is offered in both individual and group settings.
  • Care Navigation
    Care navigators will work with you to set and achieve goals in areas such as health, mental health, employment, education, housing, and more. They will also help you to navigate social service and healthcare systems to find the best options for you.
  • Health Services
    Our nurse practitioners can provide you with short term clinical care including physical, mental, and sexual health. They are here to help you with needs such as managing medications, discussing birth control options, referring to specialists and more. If recommended by one of our providers, a psychiatric consultation is also available to help with diagnosis, treatment plans, and medication management.

A proud partner of Youth Wellness Hubs Ontario

Care Navigation – Community Resources Drop In

Toronto East YWHO Poster

Toronto East YWHO Referral Form (for service providers)

Program focus: Abuse, Employment, Housing, Legal, LGBT, Mental Health, Multimedia, School, Sex Work, Trauma more…

Youth Wellness Hubs Ontario (YWHO) is an initiative that aims to bring the right services to youth (and their families) at the right time and in the right place.

We provide youth aged 12 – 25 with a range of services to address needs related to mental health, substance use, primary care, education, employment, housing, and other social services. We aim to create a welcoming and inclusive environment where youth can access support, connect with peers, and engage in activities that promote wellness.

When you first get connected to our Youth Wellness Hub, we will help you identify which service is the best fit for your needs.

Meet our integrated care team:

  • Nurse Practitioner
    Our Nurse Practitioner provides primary care and transitional clinical care related to physical, mental and sexual health. They can support you with clarifying a diagnosis, creating treatment plans, prescribing and managing medication and making referrals to specialized health services.
  • Care Navigation
    Care navigators will work with you to set and achieve goals in areas such as health, mental health, employment, education, housing, and more. They will also help you to navigate social service and healthcare systems to find the best options for you.
  • Counselling
    Therapists are available to help you explore your emotions, gain insights into your behaviours and thoughts and provide helpful strategies that you can implement in your daily life. Whether you want to talk about anxiety, depression, self-esteem, relationships, coping with trauma or managing stress, our counsellors will listen and support you in enhancing your emotional well-being.
  • Peer Support
    Peer support workers provide support, guidance and understanding through their shared experience of navigating mental health services. Peer support is offered in both individual and group settings.
  • Harm Reduction
    If you need support reducing harm and improving well-being in relation to substance use, counsellors are available to provide you with guidance and tools to help you navigate through life while making safer and informed decisions.

A proud partner of Youth Wellness Hubs Ontario

Scarborough Youth Wellness Hub Referral Form (for service providers)