Many parents wish children came with instructions. You’re not alone. We have a program for you!

The Circle of Security Program can help you strengthen your parent-child relationship and gain confidence to better understand and support your child, especially during times of upset or distress.

This FREE 8-week virtual group will enhance your ability to support your child to achieve increased calmness, cooperation, and effective communication. You will gain knowledge and a deeper understanding of how behaviour and connection can impact your relationship with your child. As a caregiver, you will understand the importance of building a secure relationship with your child and help them to know that they can turn to you for support when confronted with difficulties or challenges.

The Circle of Security Parenting program is intended to support parents:

  • To better understand their child especially during times of upset and distress
  • To enhance parent’s ability to support their child to achieve increased calmness, cooperation, and effective communication
  • To enjoy increased confidence, happiness, and delight in interactions with your child
  • To gain a deeper knowledge and understanding of the interaction between behavior, connection, and relationships with their child

If you think that this group is what you have been looking for, CALL us at 416-438-3697 x19055 for more information, and to be placed on the waitlist.

Attendance for every session is imperative to gain the full benefits from the program as each week builds on the topics presented from the previous week. If a group member misses 2 or more sessions, they maybe be asked to withdraw from the group and register for the next group session.

Program focus: Communication Skills, Community Awareness, LGBT, Mental Health, School, Skill Development, Socializing, Violence Prevention, Youth Engagement more…

The Respect in Schools Everywhere (RiSE) Program is a youth-led, school-based violence prevention and mentorship program for grades 9 – 12 students. RiSE provides resources and programming for grades 7 – 8 students in feeder schools to the host school.

Youth participants are responsible for developing and facilitating workshops focused on bullying, mental health, social media education, stigma, and conflict resolution. RiSE has developed a program model for schools that is evidence-informed practices and incorporates current and relevant research. RiSE is currently delivered at David and Mary Thompson however any high school may request the program at their site.

Get In Touch with RiSE on Instagram

Program focus: Abuse, Anti-Human Trafficking, Behaviour Difficulty, Budgeting, Case Management, Child Welfare, Communication Skills, Developmental Disability, Employment, Housing, Immigration, Legal, LGBT, Life Skills, Male identified, Mental Health, Postnatal, Psychoeducation, Resume building, School, Sex Work, Sexual Relationships, Skill Development, Socializing, Substance Abuse, Trauma, Work more…

The Gender-Based Violence Program provides free support to individuals who are involved or at risk of being involved in human trafficking or those who have been involved in the sex trade by choicecircumstance, or coercion. The program is grounded in treating trauma, relational therapy and addressing human rights. Our team works from a strength based, sex-positive, harm reduction and trauma-informed approach. We believe in empowering survivors to have self-worth and to build healthy support systems.

Our team is composed of Trauma TherapistsCommunity Outreach Workers and Peer Navigators. The GBV program offers the following services centred around client-directed service planning:

  1. Trauma Therapy. Our therapists use a trauma-informed approach to help clients overcome psychological trauma.  The GBV program recognizes that individuals who access our services often experience a combination of acute and developmental trauma.   An acute trauma can be one where a person perceives a threat to one’s life, body, or emotional safety.  Developmental trauma can occur because of adverse and chronic childhood experiences, such as neglect and abuse.  As a result of trauma, people may have difficulty coping with their experiences, which can be very distressing and disruptive to daily functioning. Our therapists support individuals by working toward managing trauma symptoms, reducing shame and blame and building healthy relationships.  Our therapists apply various therapeutic modalities in this process, including relational therapy and EMDR, as well as provide psychoeducation for participants and their family.
  2. Community Outreach & Education. The GBV team is available to provide outreach and education to youth 12-29 years old in various settings. Outreach and education take a preventative, non-judgemental approach to human trafficking/sex trafficking and incorporate topics such as healthy relationships, safety, consent and boundary setting. Concurrently, as part of our outreach, the GBV team can provide education on the topics of sex trafficking and trauma-informed care to service providers.
  3. Case Management & Service Navigation. Our Community Outreach Workers assist individuals with finding safe and affordable housing, accessing financial assistance, finding medical care, obtaining identification documents or legal consultation, school enrollment, job searching and can provide external referrals when needed. Assistance with life skill development, goal setting and budgeting support is also available
  4. Peer Support & Navigation. Our Peer Navigators actively advocate to reduce and end sexual exploitation. They act as support workers to encourage trauma recovery, build hope, confidence, and resilience within participants. The lived experience of the Peer Navigators lessens the isolation that many survivors feel, by creating a sense of belonging, connecting survivors with each other and to community-based resources. They can also offer assistance with appointments, court support, and aid with safety planning
  5. Support Group. Our Peer Navigators run an online support group with support from one of our Trauma Therapists. The group focuses on life skills and social/recreational activities.
  6. Internet Child Exploitation (ICE) Counselling Program. This program offers short-term (8-12) immediate counselling sessions for children and youth who are victims of internet sexual exploitation and to their immediate family members. *ICE is available by referral only via the Ontario Provincial Police and BOOST. Learn more about ICE .

Any questions can be directed to the Gender-Based Violence Program at GBVinfo@stridestoronto.ca or 416-438-3697 ext. 13265.


On November 9, 2022, the Government of Canada endorsed the National Action Plan to End Gender-based Violence. Preventing and addressing GBV in Canada requires a coordinated national approach, with federal, provincial and territorial governments working in close partnership with survivors, Indigenous partners, direct service providers, experts, advocates, municipalities, the private sector and researchers.

The work of Strides Toronto’s Gender-Based Violence Program supports the vision of a Canada free from gender-based violence and supporting victims, survivors and their families regardless of where they live.

Eligibility details

  • Youth aged 12 – 29 years
  • Residing in Toronto
  • Involved in or at risk of being involved in human trafficking and/or current or previous involvement in the sex trade by choice, circumstance, or coercion
  • All gender identities welcomed
  • Have an identified need or goal to address

Please note that we are not a crisis service. If you are in immediate danger, please contact 911 immediately. The Canadian Human Trafficking Hotline (1-833-900-1010) is available 24 hours, 7 days a week for telephone support and referral information.

To complete a referral, please fill out our referral form

Find out more about our program here

Get in touch with us on Instagram

Program focus: ADHD, Autism, Behaviour Difficulty, Child Development, Communication Skills, Developmental Disability, LGBT, Mental Health, Parenting, School, Skill Development, Socializing, Trauma more…

Children, youth up to age 18, their mental health professional and families can access psychiatric consultation via virtual platform. Youth and family must be connected to a service provider to support the referral process.

This service requires a referral by a mental health professional who has worked with the child/youth and family and is knowledgeable of their situation. The mental health professional will be involved in the entire process following the psychiatric consultation and will follow up with the client on any recommendations.

All referral forms must be faxed to 647-689-2788. If you have any questions, please email the Urban Tele-Mental Health Service Coordinator at urbantelementalhealth@stridestoronto.ca or call us at 416-438-3697 ext. 14292.

UTMH Referral Form

UTMH Consent Form

UTMH Follow-up Form

Program focus: Behaviour Difficulty, Child Welfare, Communication Skills, Mental Health, Socializing

Our Intensive Child and Family Service is offered to children and their caregivers who are experiencing social, emotional, and/or behavioural challenges that interfere with their daily lives and may lead to family breakdown in either their home, school and/or community. Often families eligible for this service are living with complex needs that may be impacting multiple domains of their lives.

Services are provided in-home, in-community, in-office or other settings which would be most helpful to supporting change. These services are provided by a Child and Family Therapist who will meet as frequently as required to help make a difference, offering service in a flexible manner that may include individual treatment, family and/or group therapy.

Referral details

Contact Strides Toronto Intake at 416-438-3697 ext. 19055 to initiate a referral.

Intake will help determine if Intensive Services is the most appropriate service for you or if there is an alternate service that may better meet your needs.

Program focus: Behaviour Difficulty, Communication Skills, Mental Health, Parenting

Family Counselling is intended to help caregivers explore their concerns about their child with a trained therapist. The goals of counselling services are to help your family get an understanding of your concerns and to enhance problem solving skills; as well, to give your family an opportunity to learn effective ways to cope with any different challenges.

Benefits of Family Counselling may include:

  • Receiving help to define family goals
  • Finding ways of achieving the goals and improving communication in your relationships
  • Learning new information about your child’s personality or development
  • Connecting or coordinating services with other community groups and activities
  • Communicating with your child’s school or day care
  • Learning more effective or useful parenting strategies
  • Receiving an assessment to help with treatment planning (e.g., psychological assessment)
  • Experiencing a safe place to talk about painful events that have affected your child

Access to this group is through Intake.

Program focus: Communication Skills, Mental Health, Parenting, Skill Development

Facing Your Fears is a group program that uses a cognitive-behavioural therapy (CBT) approach for the reduction of anxiety symptoms (Facing Your Fears Facilitator’s Manual, 2011). There is a vast amount of literature supporting the use of CBT to manage children’s anxiety, resulting in CBT being the best practice for the management of this disorder.

The overall goal is to provide children with the skills for them to be able to successfully cope in a variety of anxiety-provoking situations.

The treatment goals are:

  • Helping children to recognize signs of anxious arousal and to use these as cues for the use of anxiety management strategies
  • Encourage children to identify negative self-statements in order to initiate more positive and constructive self-statements
  • Helping children to use self-ratings and self-rewards
  • Identifying the cognitive processes associated with excessive anxious arousal
  • Training in cognitive strategies for anxiety management and behavioural relaxation
  • Performance-based practice opportunities with learned skills applied to real-life situations
  • Provide parents with the knowledge and skills needed to support their child in coping with anxiety

There are 14 sessions, which cover:

  1. Welcome to Group: Words We Use for Worry
  2. When I Worry
  3. Time Spent Worrying
  4. What Worry Does to My Body: Beginning to Measure Worry
  5. The Mind-Body Connection
  6. More Mind-Body Connections: Introduction to Exposure
  7. Introduction to Exposure (Continued)
  8. Practicing Exposure and Making Movies
  9. Facing Fears and Making Movies
  10. Facing Fears and Making Movies
  11. Facing Fears and Making Movies
  12. Facing Fears and Making Movies
  13. Facing Fears and Making Movies
  14. Graduation

Access to this group is through Intake and Family Counselling Services which allows for assessment of eligibility criteria.

Program focus: Behaviour Difficulty, Communication Skills, Employment, Housing, Immigration, Income Support, LGBT, Mental Health, Primary Care Support Referrals, School, Skill Development, Socializing, Trauma more…

The Youth Outreach Worker Program is an initiative for at-risk youth ages 12 to 21 years old and their families in East Toronto. It is designed to help empower and provide them with individualized programming to meet their unique needs and circumstances. Youth Outreach Workers (YOWs) also work with other community resources to coordinate youth activities and services.

We also have specialized YOWs who have a focus on specific populations in Toronto, such as Syrian, Afghan and Tamil. Their goal is to make programs and services more accessible to youth and their families by overcoming language and cultural barriers. Outreach to specific populations help inform members of the community of the availability of services and to remove the stigma and fear associated with accessing services such as mental health.

We also offer clinical services as part of our Enhanced Youth Outreach Workers program (EYOW). In addition to providing support services, EYOWs can offer intensive intervention for example in the areas of mental health, addictions, trauma, relationship or family violence and / or human and sex trafficking etc.

Some of the many services we connect youth and families with include:

  • Employment
  • Housing
  • Legal
  • Education & alternative learning
  • Volunteer hours
  • Drop-in Programs
  • Assistance in Applying for schools, loans & government assistance
  • Help getting ID, SIN and Health Card
  • Food Banks
  • Counselling
  • Newcomer youth programs

YOW/EYOW Referral Form

Please use this form when referring clients/participants to the YOW/EYOW team.

Program focus: Communication Skills, Community Service/Volunteer Hours, LGBT, Skill Development, Socializing

The Volunteer Readiness Program serves youth looking to complete community service hours towards high school graduation or probation requirements. The youth is not required to have prior volunteer or work experiences to participate in this program. The volunteers participate in a variety of activities including community events and packing food hampers for those experiencing food insecurity among other things.

The youth are assured to gain community service hours and employability skills including communication and leadership skills through hands on experiences with the support of Youth Outreach Workers. They will also have opportunities to develop their resume and access other programs and services based on their individual needs.

Snacks and TTC tickets are provided for the youth volunteers.

Program focus: Communication Skills, Community, Multimedia, Skill Development, Socializing, Youth, Youth Engagement more…

Studio 2 Multimedia Program supports youth in the development of multimedia skills, as well as social skills, with an emphasis on media literacy, employability skills and mental health.

Our program uses various industry standard software and hardware to help youth design a variety of media projects. Youth are engaged under the supervision and guidance of professionals and Strides Toronto staff. Projects youth can work on include film and documentaries, print, photography, portfolio development, and music/audio recording. Programming is delivered through one-on-one sessions, group workshops and facilitated workshops in the community and/or school.

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