Growing Healthy Together Pre- and Postnatal Program
The Growing Healthy Together Pre- and Postnatal Program supports families during pregnancy and the early months of a child’s life by offering prenatal, postnatal, parenting, and nutrition information in a welcoming group setting. The program also provides opportunities for participants to connect with others, share experiences, and receive peer support during an important stage of life.
This free and voluntary program is designed for individuals and families who may be new to Canada, living on a low income, feeling isolated, or needing extra support while preparing for the arrival of a baby or adjusting to life with a newborn. Sessions are led by trained staff and are offered in community locations throughout Scarborough to make the program accessible to families in the community.
Growing Healthy Together is made up of two programs that support families at different stages:
- Prenatal Program – for pregnant individuals, with a focus on healthy pregnancy, nutrition, and preparing for parenthood
- Postnatal Program – for parents of children 0–18 months old, with a focus on infant development, parenting, nutrition, and family wellbeing
How We Support Families
Pregnancy & Postnatal Information
Information about healthy pregnancy, life after birth, and caring for babies from 0–18 months old. Topics are shared in group sessions led by trained staff and guest speakers.
Nutrition Information & Counselling
Information about healthy eating during pregnancy, postpartum, and early childhood. The program offers one-to-one nutrition counselling to registered participants when available.
Parenting Groups
Weekly parenting groups for parents of young children, such as Infant Massage, Nobody’s Perfect Parenting, Building Connections, and Triple P Parenting. Groups are offered at community locations.
Workshops
Workshops are led by trained staff on topics such as parenting, child development, nutrition, and community resources. Workshops may be offered in person at community locations or online.
Peer Support & Group Activities
Group-based programs give participants a chance to meet other parents, share experiences, and take part in learning together in a supportive setting.
Community Information & Referrals
Information about local services and support programs. Sessions may include guest speakers from community agencies such as EarlyON centres and community health centres.
Find the Right Program for You
GHT – Prenatal Program
For pregnant individuals who may be:
- newcomers,
- living on a low income,
- feeling isolated, or
- needing extra support for a healthy pregnancy.
