What’s Up Walk-In

Immediate virtual and in-person mental health counselling for children, youth, young adults and their families, and families with infants

Type:

After School, Drop-in, Family Therapy, Individual Therapy, Psychiatric

Age:

0 – 25 years

Fees:

Free

Referral:

No referral required

Eligibility:

Individuals (under 26 years of age) and their caregivers

Languages offered:

English – Interpretation can be arranged in advance by contacting whatsupwalkin@stridestoronto.ca.

Location:

● 100 Consilium Place, Ground Floor, Suite 102
● 1940 Eglinton Ave East, Suite 300 [Thursdays Only]

Hours:

See program description for details

※ Wednesday, May 20, 2026: Service will be CLOSED for staff training and appreciation events.

Have Questions?

Email Us

Program focus: Abuse, Behaviour Difficulty, LGBT, Mental Health, Nutrition, School, Sex Work, Trauma more…

The What’s Up Walk-In® Clinic is Toronto’s only free, six day a week mental health counselling walk-in service for children, youth, young adults, and families. The clinic helps with issues such as depression, anxiety, self-harm, suicidal ideation, sexual identity matters, bullying, behavioural concerns, addictions, and anything else that might be on one’s mind. All the information you provide is confidential.

Therapists offer single sessions up to an hour long. We don’t judge. We will support you in your concerns and work collaboratively with you. The focus is on abilities, resources, and skills that you have, or you want to develop. Together we will target a priority concern and develop a plan with you that you feel comfortable with. If you feel you need more help, you can come back to the What’s Up Walk-In. All our therapists are clinically trained.

The clinic is barrier-free, and accessible. No health card or appointment is necessary, and it’s completely free!  The What’s Up Walk-In network is a collection of 6 agencies operating at 8 sites across the City of Toronto.

Hours of service (as of Feb 9, 2026)

In-person [Family Hours for children, adolescents and families]
Thursday only, 12 PM – 6 PM Last registration: 5 PM
Location: 1940 Eglinton Ave East, Suite 300, Scarborough (free parking available). Find directions HERE.

In-person
Monday – Thursday, 12 PM – 8 PM Last registration: 7 PM
Friday, 12 PM – 5 PM Last registration: 4 PM
Saturday, 10 AM – 4 PM Last registration: 3 PM
Location: 100 Consilium Place, Suite 102 (Ground Floor), Scarborough


  • Interpretation can be arranged in advance by contacting whatsupwalkin@stridestoronto.ca.
  • No appointment is necessary; first come, first served.
  • Registration closed 1 hour prior to the end of service hours.
  • Capacity at times reached before last registration.
  • Services closed on statutory holidays.
  • Face masks are available for in-person sessions.

Supported by RBC:

In partnership with:

Thursday Family Hours Flyers & Directions

Have Questions?

Email Us
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